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Welcome to Nispanna

Thoughtful heart care. Conscious living.

To listen. To breathe. To begin again — from the heart.

Nispanna is a space where lifestyle becomes medicine, and stillness becomes strength. With roots in preventive cardiology and Classical Hatha Yoga, this is wellness — refined and real.

What we offer

Nispanna Heart Health

Coaching

Redefining heart health through personalized care, lifestyle change, and prevention rooted in science and compassion.

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Nispanna_Yoga

Classical Hatha Yoga practices and retreats for vitality, inner balance, and alignment with the deeper rhythms of life.

Explore Yoga Offerings

Nispanna Corporate Wellness

Heart-centered. Evidence-based. Designed for your workforce.

For leaders and teams ready to invest in long-term cardiovascular health.

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Stay connected with Nispanna

Follow for updates, insights, and inspiration on yoga, heart health, and conscious living.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Frequently Asked Questions

Find quick answers to common questions before reaching out.

  • No. Nispanna programs are educational and lifestyle-based, guided by a preventive cardiology physician and Classical Hatha Yoga teacher. They are meant to support your well-being and lifestyle, not replace medical care or treatment.text goes here

  • Yes. Many of our programs and consultations are offered online, allowing you to participate from anywhere in the world.

  • You’ll receive a personalized response within 7 business days. We review every message carefully to guide you to the right program or next step.text goes here

  • Yes. Nispanna provides customized corporate wellness and retreat experiences combining preventive cardiology principles, lifestyle science, and Classical Hatha Yoga. Please mention your interest in the contact form.description

For more answers, see our full FAQ page.